A senior man and a younger man smiling during a workout session at the gym. The senior man is extending his arm with a dumbbell and the younger man is assisting or supporting him. Personal Training for the over 50's. Ramsbury, Wiltshire.

WHO WE ARE

Ramsbury Fitness provides one-to-one personal training for adults of all ages, with a particular focus on people over 50 who want to become stronger, fitter and more confident in a life.

Sessions focus on functional strength, mobility, balance and cardiovascular fitness, with every programme tailored to your individual goals, abilities and experience.

Whether you are looking to improve your fitness, maintain independence or simply feel better in your body, Ramsbury Fitness offers expert, supportive coaching in a private and welcoming environment.

HOW WE CAN HELP YOU

An elderly woman and a younger man are practicing yoga or stretching exercises indoors. Personal Training for the over 50's. Ramsbury, Wiltshire.

Active fitness

Active fitness is about keeping your body moving and strong. Through personalised exercise programmes that improve strength, balance, mobility and cardiovascular fitness, you can build confidence and maintain an active lifestyle at any age. Regular activity can also help you feel more energetic, resilient and ready to enjoy the things you love.

A man with gray hair and a beard smiling and sitting cross-legged on a yoga mat, stretching his arm forward in a fitness or yoga studio with exercise equipment in the background. Personal Training for the over 50's. Ramsbury, Wiltshire.

Joint mobility and balance

Joint mobility & balance is essential for confident everyday living and our sessions are designed to help you move with greater ease and stability. Through a combination of gentle mobility exercises and balance training, you’ll improve flexibility, joint movement and coordination while helping to reduce stiffness and support your independence. Suitable for all abilities, it’s a great way to stay active and mobile as you age.

A middle-aged woman with gray curly hair exercising with a kettlebell in a gym, wearing a teal sleeveless top and gray leggings. Personal Training for the over 50's. Ramsbury, Wiltshire.

Functional strength

Functional strength makes real differences to everyday life. With personalised, progressive exercises, you’ll develop stronger muscles, better stability and improved confidence in your movement. Whether it’s carrying shopping, climbing stairs or simply staying active, our sessions will help you feel stronger, more capable and ready for whatever life brings.

An older woman with gray curly hair smiling at the camera in a gym, wearing a light blue workout top with pink trim, with treadmills and other people exercising in the background. Personal Training for the over 50's. Ramsbury, Wiltshire.

Our process is simple

Initial consultation

We discuss your goals, fitness level and any individual requirements.

Personal assessment

Assessment of your current strength, mobility, balance and movement patterns.

Tailored programme

We create a personalised strength training programme suited to your needs and abilities.

Guided training

You will learn how to perform each exercise safely and effectively with expert support.

Progress and results

Over time, you will gradually build strength and confidence while we regularly review and adapt your programme.

THE STUDIO

Our studio space is completely private and used only for one-to-one sessions. No loud music or other people, just a space to relax and train.

A bright gym room with large windows, potted plants, exercise equipment, a computer on a desk, and a wall-mounted orange exercise mat. Personal Training for the over 50's. Ramsbury, Wiltshire.

Private studio

Equipment sanitised after use

Complementary towels

Direct street access, no stairs

Fully insured

First aid certified

MEET YOUR COACH

Hi, I’m Levon Biss and I am the founder of Ramsbury Fitness.

With a passion for mountain biking and rock climbing, I’ve been active throughout my life. I fully understand the enjoyment and freedom that comes from being fit and active. It is my aim to help you achieve it.

I also know how difficult it can be when your fitness is taken away. Having been through heart surgery, I have experienced first-hand the challenges of rebuilding strength, confidence and fitness. This journey helped me understand of the importance of personalised support when returning to exercise.

That is why I created Ramsbury Fitness. It is to help people achieve and maintain functional strength for day to day living. It is to help people regain independence after surgery. It is to help people feel confident and strong… every single day.

Whatever your starting point, I’ll work with you to create a personalised exercise programme that is safe, achievable and tailored to your goals.

It is never to late to invest in your health. If you would like to have a chat about your aims and goals for your health and fitness, please book your free consultation and I’ll look forward to meeting you soon.

Close-up of cursive handwriting spelling 'Leo' on a black background.

A middle-aged man with gray hair and a beard, wearing a white t-shirt, gray shorts, and black athletic shoes, sitting on a stool in a home gym. The gym has kettlebells and dumbbells on a rack, with potted plants and a large exercise ball in the background.

Level 2 Gym instructor
Level 3 Personal trainer
CIMPSA registered
First aid certified
Fully insured

Ready to Get Moving?

Send us a quick note with your goals, and we’ll reach out to arrange your FREE CONSULATION and craft a plan that works for you.